The FLWG Way

I’m Lottena Wolters, The Founder and CEO of The FL Wolters Group — and also one of the therapists in our practice. Whether you’re currently in care, returning, or simply staying connected, I want you to know how much you matter here. With that in mind, here’s what we’re offering, how it relates to your care, and how you can engage — if and when you’re ready.

The Wellness Program, as Part of The FLWG Way

From the beginning, we’ve believed healing happens both in and beyond the therapy session. We’re now naming that approach The FLWG Way (pronounced The Flag Way): a care model that includes therapy, drop-in groups, workshops, and wellness offerings rooted in the 8 Dimensions of Wellness. The Wellness Membership Program is how you’ll access these supports — and beginning September 1, enrollment will become part of ongoing care at The FLWG. 

Learn more in the attached FAQ.

The_FLWG_Way_FAQ.pdf

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What’s Happening Now

Our current June offerings include:- Self-Compassion Group- Body Doubling Group- Movement Workshop- Financial Wellness Session View the full calendar — updated regularly with new offerings: https://flwoltersgroup.com/current-offerings

How to Join

 Enroll here: Zeffy- $25/month or $250/year through August 31 (rate locked for 12 months from enrollment date)- Rate increases to $30/month for new enrollees beginning in September- Enrollment becomes part of care September 1

Your Membership Includes

- Weekly drop-in groups- Discounts on wellness workshops- A $25 credit toward any workshop (valid for 12 months and giftable)- Early access to offerings-  A printed referral booklet curated by our team, featuring vetted providers

Who Can Join

The Wellness Membership Program is available to:- Current clients receiving therapy at The FLWG- Former clients who want to stay connected- Community members not in therapy, Because wellness offerings are not psychotherapy, you don’t need to be in D.C. to join — virtual groups are open to members worldwide.

How to Cancel

If you’ve completed therapy and do not wish to remain in wellness services, simply contact our office before your next billing cycle and we will cancel your monthly charge. We ask for at least 7 days’ notice for processing.

Questions or Feedback?

 I’m offering free 15-minute phone consultations this summer. You can reply to this email or ask your therapist to schedule with me — I’m generally available weekdays before 10am or after 4pm. 

I’ll also be hosting our Open House in September, where you’ll have a chance to meet our wellness partners. (Invites coming later this summer — enrollment fees are charged at the end of the month, so you can attend without obligation.) 

Want to share feedback or recommend a provider? Wellness Feedback & Provider Interest Form:

The FLWG Way has always been at the heart of what we do — we’re just finally naming it and offering it more intentionally.

Whether you choose to join, refer, donate, or simply stay connected — I’d love for you to be part of what’s ahead.