Meet Lottena!
Lottena Wolters
she/her/hers
Practice Owner & Founder
Mental Health Therapist (LPC)
Licensed Professional Counselor in Washington, DC
Lottena is accepting new drop-in clients!
About Me
Hello! My name is Lottena Wolters, and I am a Licensed Professional Counselor (LPC) and the founder of the F.L. Wolters Group. I provide non-judgmental counseling to adults experiencing major life changes, personal and professional relationship difficulties, and mental health conditions like anxiety, depression, ADHD and trauma. My goal as a therapist is to help you uncover your true self, assert your needs and make time to nurture your peace.
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I was born and raised in Liberia and I also grew up in Northern Virginia, Yemen and Pakistan. I earned my M.A. in Professional Counseling from Argosy University. In my spare time, I enjoy puttering around in my garden, West African drumming, and Latin social dances.
Services
Drop-In Consultations
Individual Therapy
* Offers both in-person & remote sessions
Techniques
Primary Counseling Approach
Person-Centered Therapy
Acceptance & Commitment Therapy
Secondary Approaches
Mindfulness-Based Techniques
Cognitive-Behavioral Therapies
Solution-Focused Therapies
Expressive/Movement Therapies
Presenting Problems
Anxiety
Depression
ADHD
Trauma
Identity Confusion
Relationship Difficulties
Life Transitions
Skills Development
