Groups and Workshops

Mindfulness and Meditation Group:

An 8-week online Mindfulness & Meditation group for therapy clients. Our next group will start up again in Fall 2023. For more information, click the link above.

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WELLderness Workshops:

A series of workshops that are taking place at the Kenilworth Aquatic Gardens from May through October of 2023. For more information, click the link above.